Aromatherapy & Care

Aromatherapy & Care

Body-Mind Balance with the Power of Nature

Aromatherapy is a holistic practice that uses the scent molecules hidden in the essential oils of plants to promote mental, physical, and emotional well-being . Libade's "Aromatherapy & Care" collection brings together natural products that will transform your daily routine, from essential oils and incense burners to hydrosols and body care oils. Below, you'll find a detailed 600+-word guide covering the entire category.

What is Aromatherapy?

• Definition: Aromatherapy is the use of plant extracts (essential oils) obtained by distillation or cold pressing, through olfactory and topical means.
• Purpose: Offers a wide range of benefits such as relaxation, focus, gaining energy, improving sleep quality, and supporting skin and hair health.
• Scientific Basis: Natural terpenes in essential oils (e.g., linalool, limonene) lower stress hormones by stimulating the limbic system; some oils exhibit antimicrobial properties.

Cornerstones of the Collection

Subcategory	What Does It Contain?	How to Use?	Benefits
Essential Oils	Single or blended oils such as lavender, tea tree, lemon, rosemary, etc.	4-6 drops in a censer, massage with carrier oil or add to bath water	Stress reduction, air purification, skin & hair care
Incense burners	Ceramic & glass diffusers, tealight models	Dropping essential oil into the water tank and heating it with candle or electricity	Improves ambient odor, creates aromatic atmosphere
Aromatherapy Sets	3-5 oils selected according to the theme + incense burner	For starters or as a gift, with recipe booklet	Easy combination, economical package
Hydrosols	Rose water, lavender water, rosemary hydrosol	Face toner, hair spray, bed spray	Soothes the skin, balances pH, gives a light fragrance
Body Care Oils	Jojoba-lavender, sweet almond-vanilla blends	Massage onto slightly wet skin after showering	Deep moisture, elasticity, natural shine

How to Choose Aromatherapy and Personal Care Products?

1. Set a Goal: Lavender for relaxation, peppermint & rosemary for energy, tea tree for skin clearing.
2. Check the Purity Certificate: Choose 100% natural oils that have been GC-MS analyzed.
3. Carrier Oil Compatibility: Sweet almond (dry skin), jojoba (combination), coconut (body massage) are ideal.
4. Packaging: Dark glass bottle prevents oxidation; dropper cap provides dosage control.

Benefits of Aromatherapy and Personal Care Products

• Stress Management: Lavender, bergamot and ylang-ylang scents help lower cortisol levels.
• Immune Support: Tea tree and eucalyptus help reduce pathogen load in the environment.
• Deep Sleep: Adding cedar oil or vetiver diffused 15 minutes before your nighttime routine improves sleep quality.
• Skin Care: Hydrosols become antiseptic for acne-prone skin and soothing tonic for sensitive skin.
• Sporty Recovery: Rosemary-mint blend body oil is effective in muscle relaxant massage.

Tips for Safe Use of Aromatherapy and Personal Care Products

• Patch Test: Before using any oil for the first time, test it on the inside of your wrist for 24 hours.
• Dosage: For topical use for adults, do not exceed 2% (~10 ml carrier + 6 drops oil).
• Children & Pregnancy: Use only pediatric/pregnancy compatible oils at lower concentrations.
• Photosensitivity: Wait at least 12 hours before sun exposure after using citrus oils.
• Diffuser Duration: Do not exceed 30 minutes indoors, then ventilate.

Mini Ritual Suggestions at Home

1. Morning Energy Spray
• 50 ml water + 20 drops of lemon hydrosol + 3 drops of rosemary oil
• Shake and spray on your face and surroundings.
2. Evening Relaxation Bath
• 1 handful of epsom salt + 2 drops of lavender + 2 drops of cedar + 1 teaspoon of jojoba
• Add to warm water, let it rest for 20 minutes.
3. Desk Diffusion
• 3 drops of mint + 2 drops of orange in the incense burner
• Provides focus and fresh air.

FAQ – Frequently Asked Questions

How can I use essential oils other than in a incense burner?
You can use a carrier oil to make a massage, hair mask, DIY cleaning spray, bath salt, or fabric refresher spray.

How should I store toner with hydrosol?
It will stay fresh for up to 6 months in a cool, dark cupboard with the lid tightly closed.

Would an aromatherapy set be sufficient for beginners?
Yes. It includes the three most used oils + a mini incense burner + a recipe booklet, making it easy to learn the correct dosage and mixing ratios from the start.